An online family constellation is very similar to an in-person group workshop.

We start by clarifying the issue the client wants to work on and the goals s/he is aiming to achieve with the help of the constellation. Then, together we try to identify the most relevant elements of various internal and external systems that the problem seems to be a part of.

From here on, we can work with a number of different techniques, e.g. the In-the-Mind’s-Eye technique, or various different props (sheets of paper, figures, chairs, pillows, etc.) to represent persons, emotions, parts of our personality, situations, abstract concepts, etc.

The most intense and immersive way of working online is by using a special online graphic software that offers the full visual and interactive experience of a real-life group constellation.

We choose visual avatars – representatives – for the identified elements and place them into the virtual field of the online graphic software.

These virtual representatives can then be moved around in the virtual field in exactly the same way as real persons/representatives would be moving in the real field of an in-person constellation.

The only difference is that in an individual online constellation the client and the therapist are feeling into all the representatives – whereas in a live constellation it would be real-life persons taking up and feeling into the different roles. 

Online individual sessions are scheduled within my private practice and last ca. 2 hours.